Antioxidant: an agent that inhibits oxidation; any number of chemical substances including certain natural body products and nutrients that can neutralize the oxidant effect of free radicals and other substances.

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Antiviral: an agent that kills a virus or that suppresses its ability to replicate and, hence, inhibits its capability to multiply and reproduce.

There are many antiviral herbs, teas, and foods that have been used as antiviral treatments for thousands of years. Many of these herbs and foods will actually boost immune function rather than just attacking the pathogen.

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Here are our top picks that should be in everyone’s daily routine to improve immune function and lots more: vitamin D, vitamin C, and zinc.
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Vitamin D3

  • Strengthened immune function

  • Improves blood pressure

  • Decreased risk of diabetes

  • Stronger bones and teeth

  • Less muscle pain and risk of fibromyalgia

  • Improved mood

  • Reduced risk of certain cancers, rheumatoid arthritis, multiple sclerosis & heart attacks

  • Boosts weight loss

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Vitamin D3

Origin: Made by the skin when exposed to sunlight; it is also found in some foods and can be taken as a dietary supplement.

Also Known As: Cholecalciferol, Ergocalciferol-D2, Alfacalcidol

Overview: Vitamin D3 is a form of vitamin D used to treat and prevent vitamin D deficiency and associated diseases, including rickets. It is also used for familial hypophosphatemia, hypoparathyroidism that is causing low blood calcium, and Fanconi syndrome. It is usually taken by mouth.

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When we formulate a plan to help the body and mind be in optimum condition, we first consider the stressors that the body and mind are having to endure.  Our goal is to eliminate all stressors and Create Superhumans!
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